Let’s talk about gardening your mind for greatness!
What does it take to make a garden grow? Once we plant the seeds, then we need to focus on watering those seeds and nurturing them with daily focus, attention and soil cultivation.
We need to be aware of upcoming storms and weather that could potentially destroy the garden we are trying to grow…
Every day we need to be out there watering and caring for our garden if we want to grow the best garden.
FOCUS = GROWTH
“Where our focus goes, our energy flows”...Ralph Waldo Emerson
If we focus on the great things going on in our life and water those thoughts each day then our mind will become a beautiful garden full of bright, colorful flowers. If we focus on the negatives and feed and water those thoughts, each day our mind will start to get overrun with weeds.
We must be mindful of what you tell ourselves and the thoughts we entertain. We get to CHOOSE whether we see a situation from an optimistic or pessimistic point of view.
We have to realize this ...much like we train our physical body for strength,power and endurance, mental training takes the same amount of daily work, discipline and consistency.
It takes practice...we need to shift our thoughts to have the positives outweigh the negatives. We must be present to realize what is happening with our thoughts. Make sure we are protecting those seeds in our minds, only watering with the purest water and the very best fertilizer.
The fastest way to guarantee success and happiness in all that we do is by being positive and seeing the optimistic side of each and every moment, and seeing every obstacle as an opportunity!!
REMEMBER...You only have ONE, so ROCK THIS LIFE NOW!!!